We believe in Heart@Home
Cardiovascular rehab is all about incorporating the exercises you learn and education you gain into your everyday lifestyle — no matter where you are. That’s why we are finding new ways to allow you to virtually access classes, education, and resources right from home.
Calendar of Events
All online events are free and open to the community. You may join on a computer, laptop, tablet or smartphone. You can also turn on captions (click here to learn how), which are available in several languages! For more information on how to join a live event, click here.
Resistance Training 10:30 am - 11:00 am Online
Event Details: 
Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Benefits of Cardiac Rehab with Cardiologist Dr. Ricci 6:30 pm - 7:15 pm Online
Event Details: Did you know that patients who attend and complete cardiac rehab have significantly fewer emergency department visits, re-hospitalization rates, and lower mortality rates, in comparison to those who do not? During this session, Cardiologist Dr. Ricci will discuss the benefits of participating in Cardiac Rehab and will review key steps to ensure your success in the program. Whether you are currently enrolled in the program or are considering joining, this talk is for you. The event will open in Microsoft Teams.
Resistance Training 10:30 am - 11:00 am Online
Event Details:
Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Weekly Education Topic: Blood Pressure 12:30 pm - 1:00 pm Online
Event Details: High blood pressure significantly increases the risk of vascular and heart disease. Join this session to learn about the impacts that long-term high blood pressure can have on the heart and body, and how you can incorporate small changes to improve your blood pressure. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Resistance Training 7:00 pm - 7:30 pm Online
Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Resistance Training 10:30 am - 11:00 am Online
Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
