Next Steps Alumni Program

Your heart healthy lifestyle does not end with graduation. Through the Next Steps Alumni services, we aim to support your ongoing rehab journey. Through continuing education, exercise demonstrations, peer support and exercise tracking we will provide additional tools to help you independently manage your lifestyle goals.

Next Step Web-Portal:

an exclusive section of our program website that is available to our graduates via unique login. You will have access to more education and exercise content.
The Next Steps- Keep Informed E-newsletter:

is a monthly or semi-monthly email keeping you up to date by providing the monthly live event calendar, highlighting special events, informing you of key additions or updates to the Next Steps Web- portal and more.
The Next Steps-Alumni Support Group:

Find yourself an accountability partner(s), communicate and share your successes and challenges with a supportive group. Keep up to date with the monthly Live Event schedule etc.
The Next Steps Alumni Support Group uses the familiar platform of Facebook; a Facebook account and profile are required
The Next Steps – Staying on Track:

CURRENT or WILLING Cardiologica APP users have the opportunity to continue to submit your home exercise via Cardiologica APP for an exercise therapist to view. The aim is to provide ongoing support, motivation and accountability for program graduates with a stress on self-management and independence.

Complete the registration form linked below +/- the consent form* or reach out to NextSteps@shn.ca to request more details

*NOTE: Consent form is only required for Exercise Tracking Service users*