We believe in Heart@Home
Cardiovascular rehab is all about incorporating the exercises you learn and education you gain into your everyday lifestyle — no matter where you are. That’s why we are finding new ways to allow you to virtually access classes, education, and resources right from home.
Calendar of Events
All online events are free and open to the community. You may join on a computer, laptop, tablet or smartphone. You can also turn on captions (click here to learn how), which are available in several languages! For more information on how to join a live event, click here.
Program Closure – Holiday Break – Wishing you a Happy Holidays! Online
Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday December 24th, 2025 to January 1st, 2026 for a Holiday Break.
We encourage you to view the pre-recorded education and exercise videos on our website.
Program Closure – Holiday Break – Wishing you a Happy Holidays! Online
Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday December 24th, 2025 to January 1st, 2026 for a Holiday Break.
We encourage you to view the pre-recorded education and exercise videos on our website.
Program Closure – Holiday Break – Wishing you a Happy Holidays! Online
Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday December 24th, 2025 to January 1st, 2026 for a Holiday Break.
We encourage you to view the pre-recorded education and exercise videos on our website.
Program Closure – Holiday Break – Wishing you a Happy Holidays! Online
Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday December 24th, 2025 to January 1st, 2026 for a Holiday Break.
We encourage you to view the pre-recorded education and exercise videos on our website.
Resistance Training and Aerobic Training 9:00 am - 9:45 am Online
Event Details: 
Join us for an interactive warm-up and resistance training session follow by a low to medium intensity aerobic training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Virtual Orientation 1:00 pm - 2:00 pm Online
Event Details: Join an Exercise Therapist to learn about cardiovascular rehab, the benefits of participating, and review general exercise guidelines. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
