Education

We believe in Heart@Home

Cardiovascular rehab is all about incorporating the exercises you learn and education you gain into your everyday lifestyle — no matter where you are. That’s why we are finding new ways to allow you to virtually access classes, education, and resources right from home.

Calendar of Events

All events are free and open to the community. Join any event on a computer or laptop (click here to learn how), tablet or smartphone (click here to learn how to join from an Android, click here to learn how to join from an Apple). You can also turn on captions (click here to learn how), which are available in several languages! For printable instructions on how to join a live event, click here. 

Mon 14 Nov
10:30 am - 11:00 am Online

Resistance Training
10:30 am - 11:00 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:30 am - 11:00 am
Location: Online
Mon 14 Nov
1:00 pm - 1:30 pm Online

World Diabetes Day – Staying Healthy with Diabetes
1:00 pm - 1:30 pm Online

Event Details: November 14th is World Diabetes Day! Diabetes that is undetected or inadequately treated can lead to serious health complications. Join Registered Dietician (Kelly Gardner) and Nurse (Beverly Bazak) to learn more about staying healthy with diabetes.

 

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 1:00 pm - 1:30 pm
Location: Online
Mon 14 Nov
6:30 pm - 7:00 pm Online

CPR: A lifesaving Skill to Know with Dr. Burstein & First Aid Instructor
6:30 pm - 7:00 pm Online

Event Details: This live education session is on Cardiopulmonary Resuscitation (CPR). A Cardiologist will discuss the importance of this life-saving skill that everyone should know, with a demonstration of CPR and how to use an Automated External Defibrillator (AED).

 

Or call in (audio only):+1 437-703-4253,,576267947#
Phone Conference ID:576 267 947#
If calling in: enter *5 to raise your hand and *6 to mute/unmute your microphone.
Time: 6:30 pm - 7:00 pm
Location: Online
Tue 15 Nov
12:30 pm - 1:00 pm Online

Mini-Talk: Blood Sugar & Your Health
12:30 pm - 1:00 pm Online

Event Details:

Have you seen our Blood Sugars & Your Health section?

Join our Exercise Therapists for an interactive conversation on the importance of blood sugar management, and how you can improve your blood sugar levels.  The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

 

Or call in (audio only)+1 437-703-4253,,93907588#   
Phone Conference ID: 939 075 88#
If calling in: enter *5 to raise your hand and *6 to mute/unmute your microphone.
Email your Exercise Therapist if you have a new topic you'd like to present in the near future!
Time: 12:30 pm - 1:00 pm
Location: Online
Tue 15 Nov
6:30 pm - 7:00 pm Online

Resistance Training
6:30 pm - 7:00 pm Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 6:30 pm - 7:00 pm
Location: Online
Wed 16 Nov
10:30 am - 11:00 am Online

Resistance Training
10:30 am - 11:00 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:30 am - 11:00 am
Location: Online
Wed 16 Nov
12:30 pm - 1:00 pm Online

Lunch & Learn with our Registered Dietitian – FAQ
12:30 pm - 1:00 pm Online

Event Details: Join our Registered Dietitian for an interactive question-and-answer forum. In this session, you will receive answers to some frequently asked questions and have an opportunity to ask your heart-healthy eating questions.

 

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Or call in (audio only)+1 437-703-4253,,882766375#   
Phone Conference ID: 882 766 375#
If calling in: enter *5 to raise your hand and *6 to mute/unmute your microphone.
Time: 12:30 pm - 1:00 pm
Location: Online
Fri 18 Nov
10:30 am - 11:00 am Online

Resistance Training
10:30 am - 11:00 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:30 am - 11:00 am
Location: Online

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Contact Us

  • If you’re interested in joining our cardiovascular rehab program, speak to your health care provider, or contact us directly.

  • For questions or to learn more, please contact the regional program at 1-855-448-5471 or 416-281-7022.

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