Lunch & Learn with the Registered Dietitian – Meal Planning 101

Do you struggle to decide what to eat for the week? Are you skipping meals because you have no food prepared? If you answered yes to any of these questions, join Registered Dietitian, Tara to learn the 5 steps of meal planning. She will be going over tips for planning meals and snacks, grocery shopping and meal prepping!

The event will be conducted online on Microsoft Teams. Come ready to learn and ask your questions!”