- This event has passed.
Fundamentals of Interval Training with Exercise Therapist Hasnain
September 9 @ 7:00 pm - 7:45 pm
Curious about interval training and if it’s right for you? Join this session with Exercise Therapist Hasnain to learn the basics of interval training, find out how to safely incorporate it into your exercise routine, and discover how it can help you achieve better results and improve your overall health.
The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
