Event Details:

Event Details: Join our Registered Dietitian, Valerie, to learn (1) nutritional information for heart and vascular health, (2) healthy eating approaches, and (3) tools to make the right choices for the long term. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details:

Do you have any questions from our Alcohol & Your Health section? What about our Smoking & Your Health Section?

Join our Exercise Therapists for an interactive conversation on how alcohol and smoking can impact your heart and vascular health.  The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join our Registered Dietitian for an interactive question and answer forum. In this session you will learn (1) what the main challenges to heart healthy eating are within the South Asian culture, and (2) how to fill your plate with traditional South Asian foods in a heart healthy balanced way.

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Or call in (audio only): +1 437-703-4253,,882766375#   
Phone Conference ID: 882 766 375#

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.