1. Events
  2. Online
Mon 12 Dec
10:30 am - 11:00 am Online

Resistance Training
10:30 am - 11:00 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:30 am - 11:00 am
Location: Online
Mon 12 Dec
6:30 pm - 7:00 pm Online

Exercise and Vascular Health
6:30 pm - 7:00 pm Online

Event Details: Join an Exercise Therapist and learn (1) how vascular disease (including cardiovascular disease) develops, (2) how exercise can manage and prevent future cardiovascular events, and (3) how much exercise is suggested to improve your heart and vascular health. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Or call in (audio only):+1 437-703-4253

Phone Conference ID:576 267 947#

If calling in: enter *5 to raise your hand and *6 to mute/unmute your microphone.
Time: 6:30 pm - 7:00 pm
Location: Online
Tue 13 Dec
12:30 pm - 1:00 pm Online

Mini-Talk: Benefits of Resistance Training
12:30 pm - 1:00 pm Online

Event Details: Resistance training is an important part of your cardiovascular rehabilitation program.

Join our Exercise Therapists for an interactive conversation on the importance of resistance training, and how you can safely include resistance training into your routine.  The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Or call in (audio only)+1 437-703-4253
Phone Conference ID: 939 075 88#
If calling in: enter *5 to raise your hand and *6 to mute/unmute your microphone.
Email your Exercise Therapist if you have a topic you would like to be presented!
Time: 12:30 pm - 1:00 pm
Location: Online
Tue 13 Dec
6:30 pm - 7:00 pm Online

Resistance Training
6:30 pm - 7:00 pm Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 6:30 pm - 7:00 pm
Location: Online
Wed 14 Dec
10:30 am - 11:00 am Online

Resistance Training
10:30 am - 11:00 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:30 am - 11:00 am
Location: Online
Wed 14 Dec
12:30 pm - 1:00 pm Online

Lunch & Learn with the Dietitian – FAQ
12:30 pm - 1:00 pm Online

Event Details: Join our Registered Dietitian for an interactive question-and-answer forum. In this session, you will receive answers to some frequently asked questions and have an opportunity to ask your heart-healthy eating questions.

 

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 12:30 pm - 1:00 pm
Location: Online
Fri 16 Dec
10:30 am - 11:00 am Online

Resistance Training
10:30 am - 11:00 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:30 am - 11:00 am
Location: Online

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