Resistance Training 10:30 am - 11:00 am Online
Event Details:
Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Exercise and Vascular Health 6:30 pm - 7:00 pm Online
Event Details:
Join an Exercise Therapist and learn (1) how vascular disease (including cardiovascular disease) develops, (2) how exercise can manage and prevent future cardiovascular events, and (3) how much exercise is suggested to improve your heart and vascular health. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Or call in (audio only):+1 437-703-4253
Phone Conference ID:576 267 947#
Mini-Talk: Benefits of Resistance Training 12:30 pm - 1:00 pm Online
Event Details:
Resistance training is an important part of your cardiovascular rehabilitation program.
Join our Exercise Therapists for an interactive conversation on the importance of resistance training, and how you can safely include resistance training into your routine. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Phone Conference ID: 939 075 88#
Resistance Training 6:30 pm - 7:00 pm Online
Event Details:
Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Resistance Training 10:30 am - 11:00 am Online
Event Details:
Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Lunch & Learn with the Dietitian – FAQ 12:30 pm - 1:00 pm Online
Event Details:
Join our Registered Dietitian for an interactive question-and-answer forum. In this session, you will receive answers to some frequently asked questions and have an opportunity to ask your heart-healthy eating questions.
The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Resistance Training 10:30 am - 11:00 am Online
Event Details:
Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.