Weekly Education Topic: Exercise Guidelines for Hot Weather

If you plan to complete your exercise outdoors, or engage in activities such as gardening or yardwork, it is important to understand how doing so in higher temperatures can impact your heart. Join this session to learn what precautions should be taken when exercising in the heat.

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event and join our Exercise Therapists for an informative discussion.