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Mini Talk & Resistance Training

January 8 @ 10:00 am - 10:30 am

Join us for our mini talk on the Mediterranean Diet with our Registered Dietitian. Following the mini-talk, we will lead you through a warmup and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight. The event will open in Microsoft Teams.

Details

Date:
January 8
Time:
10:00 am - 10:30 am
Event Category:

Venue

Online