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Aerobic Training
April 3, 2023 @ 1:00 pm - 1:30 pm
This is a low to medium intensity aerobics class that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
As this is a new class, feedback is appreciated! Would you like to see more seated or standing aerobics classes added to the schedule?
The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
