Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: November 14th is World Diabetes Day! Diabetes that is undetected or inadequately treated can lead to serious health complications. Join Registered Dietician (Kelly Gardner) and Nurse (Beverly Bazak) to learn more about staying healthy with diabetes.

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: This live education session is on Cardiopulmonary Resuscitation (CPR). A Cardiologist will discuss the importance of this life-saving skill that everyone should know, with a demonstration of CPR and how to use an Automated External Defibrillator (AED).

Event Details:

Have you seen our Blood Sugars & Your Health section?

Join our Exercise Therapists for an interactive conversation on the importance of blood sugar management, and how you can improve your blood sugar levels.  The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join our Registered Dietitian for an interactive question-and-answer forum. In this session, you will receive answers to some frequently asked questions and have an opportunity to ask your heart-healthy eating questions.

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.