1. Events
  2. Online
Mon 29 Dec
Online

Program Closure – Holiday Break – Wishing you a Happy Holidays!
Online

Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday  December 24th, 2025 to January 1st, 2026 for a Holiday Break.

We encourage you to view the pre-recorded education and exercise videos on our website.

Location: Online
Tue 30 Dec
Online

Program Closure – Holiday Break – Wishing you a Happy Holidays!
Online

Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday  December 24th, 2025 to January 1st, 2026 for a Holiday Break.

We encourage you to view the pre-recorded education and exercise videos on our website.

Location: Online
Wed 31 Dec
Online

Program Closure – Holiday Break – Wishing you a Happy Holidays!
Online

Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday  December 24th, 2025 to January 1st, 2026 for a Holiday Break.

We encourage you to view the pre-recorded education and exercise videos on our website.

Location: Online
Thu 1 Jan
Online

Program Closure – Holiday Break – Wishing you a Happy Holidays!
Online

Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday  December 24th, 2025 to January 1st, 2026 for a Holiday Break.

We encourage you to view the pre-recorded education and exercise videos on our website.

Location: Online
Fri 2 Jan
9:00 am - 9:45 am Online

Resistance Training and Aerobic Training
9:00 am - 9:45 am Online

Event Details:

Join us for an interactive warm-up and resistance training session follow by a low to medium intensity aerobic training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 9:00 am - 9:45 am
Location: Online
Fri 2 Jan
1:00 pm - 2:00 pm Online

Virtual Orientation
1:00 pm - 2:00 pm Online

Event Details: Join an Exercise Therapist to learn about  cardiovascular rehab, the benefits of participating, and review general exercise guidelines. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 1:00 pm - 2:00 pm
Location: Online

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