Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from December 21st, 2020 to January 3rd, 2020.

We encourage you to view all of our  pre-recorded Education and Exercise Videos under the Heart@Home Menu.

Here are some of our pre-recorded exercise videos:

Warmup

Resistance Training with dumbbells

Resistance Training with bands

Yoga

Stay safe, and we look forward to connecting with you in the new year!