- There were no results found.
Mini-Talk: Getting the Most out of your Medical Appointment 12:30 pm - 1:00 pm Online
Event Details: 
Even at the best of times, a medical appointment can be overwhelming. Join our Exercise Therapists for an interactive conversation on how to get the most out of your medical appointments. We encourage you to ask questions and share with your cardiac rehab peers what has worked for you to get the most out of your appointments. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Resistance Training 6:30 pm - 7:00 pm Online
Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Resistance Training 10:00 am - 10:30 am Online
Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Cancelled – Chair Yoga 1:00 pm - 1:30 pm Online
Event Details: Unfortunately, Chair Yoga has been cancelled today. We encourage you to watch our pre-recorded version here:
Resistance Training 10:00 am - 10:30 am Online
Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.