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Resistance Training 10:00 am - 10:30 am Online
Event Details: 
Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Heart Failure: Tests, Treatments & Devices 6:30 pm - 7:00 pm Online
Event Details: During this session, Heart Failure Nurse Beth will review common heart failure tests and treatment options. We will also discuss device therapies used for heart failure management.
The session will open in Microsoft Teams. Please join using your first name and patient number (e.g. JANE 64126HWLF). If you are unsure what your patient number is, ask your Exercise Therapist.
Resistance Training 6:30 pm - 7:00 pm Online
Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Resistance Training 10:00 am - 10:30 am Online
Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Chair Yoga 1:00 pm - 1:30 pm Online
Event Details: Join us for an interactive chair yoga session. The focus will be on flexibility, strengthening, and breathing techniques. All you will need for this event is a sturdy chair, non-slip shoes, and a comfortable space. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Mini-Talk: Alcohol, Smoking & Your Health 2:00 pm - 2:30 pm Online
Event Details:
Have you seen our section on Alcohol & Your Health? What about our section on Smoking & Your Health?
Join our Exercise Therapists for an interactive conversation on the benefits of the Mediterranean Diet for heart health, and how you can incorporate this style of eating into your life. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Resistance Training 10:00 am - 10:30 am Online
Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.