Program Closure – Holiday Break – Wishing you a Happy Holidays! Online
Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday December 24th, 2025 to January 1st, 2026 for a Holiday Break.
We encourage you to view the pre-recorded education and exercise videos on our website.
Program Closure – Holiday Break – Wishing you a Happy Holidays! Online
Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday December 24th, 2025 to January 1st, 2026 for a Holiday Break.
We encourage you to view the pre-recorded education and exercise videos on our website.
Program Closure – Holiday Break – Wishing you a Happy Holidays! Online
Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday December 24th, 2025 to January 1st, 2026 for a Holiday Break.
We encourage you to view the pre-recorded education and exercise videos on our website.
Program Closure – Holiday Break – Wishing you a Happy Holidays! Online
Event Details: The Central East Regional Cardiovascular Rehab Program will be closed from Wednesday December 24th, 2025 to January 1st, 2026 for a Holiday Break.
We encourage you to view the pre-recorded education and exercise videos on our website.
Resistance Training and Aerobic Training 9:00 am - 9:45 am Online
Join us for an interactive warm-up and resistance training session follow by a low to medium intensity aerobic training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
