Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join our cardiac pharmacist for an interactive discussion on how cardiovascular disease develops, and how medications can manage and prevent future cardiovascular events. You will learn why you have prescribed your current medications, and how those medications can influence your health.  The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details:

Knowing how to identify signs of heart-related symptoms (angina) to keep your exercise program safe is a key skill we hope you learn from the cardiac rehab program. Join our Exercise Therapists to learn the signs of heart-related symptoms (angina) and how to differentiate between angina and muscle-related discomfort. We encourage you to ask questions and share with your cardiac rehab peers what has worked for you. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join us for an interactive chair yoga session. The focus will be on flexibility, strengthening, and breathing techniques. All you will need for this event is a sturdy chair, non-slip shoes, and a comfortable space. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.