1. Events
  2. Live Class
Mon 25 Oct
10:00 am - 10:30 am Online

Resistance Training
10:00 am - 10:30 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:00 am - 10:30 am
Location: Online
Mon 25 Oct
6:30 pm - 7:00 pm Online

Heart Failure: Tests, Treatments & Devices
6:30 pm - 7:00 pm Online

Event Details: During this session, Heart Failure Nurse Beth will review common heart failure tests and treatment options. We will also discuss device therapies used for heart failure management.

The session will open in Microsoft Teams. Please join using your first name and patient number (e.g. JANE 64126HWLF). If you are unsure what your patient number is, ask your Exercise Therapist.

 

 

Time: 6:30 pm - 7:00 pm
Location: Online
Tue 26 Oct
6:30 pm - 7:00 pm Online

Resistance Training
6:30 pm - 7:00 pm Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 6:30 pm - 7:00 pm
Location: Online
Wed 27 Oct
10:00 am - 10:30 am Online

Resistance Training
10:00 am - 10:30 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:00 am - 10:30 am
Location: Online
Wed 27 Oct
1:00 pm - 1:30 pm Online

Chair Yoga
1:00 pm - 1:30 pm Online

Event Details: Join us for an interactive chair yoga session. The focus will be on flexibility, strengthening, and breathing techniques. All you will need for this event is a sturdy chair, non-slip shoes, and a comfortable space. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 1:00 pm - 1:30 pm
Location: Online
Thu 28 Oct
2:00 pm - 2:30 pm Online

Mini-Talk: Alcohol, Smoking & Your Health
2:00 pm - 2:30 pm Online

Event Details:

Have you seen our section on Alcohol & Your Health? What about our section on Smoking & Your Health?

Join our Exercise Therapists for an interactive conversation on the benefits of the Mediterranean Diet for heart health, and how you can incorporate this style of eating into your life. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 2:00 pm - 2:30 pm
Location: Online
Fri 29 Oct
10:00 am - 10:30 am Online

Resistance Training
10:00 am - 10:30 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:00 am - 10:30 am
Location: Online

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