1. Events
  2. Live Class
Mon 9 Nov
1:00 pm - 1:30 pm Online

CANCELLED – COVID-19 & Your Mental Health
1:00 pm - 1:30 pm Online

Event Details: Due to unforeseen circumstances, we have had to cancel this event. We apologize for the inconvenience and hope to reschedule it in the near future.

Time: 1:00 pm - 1:30 pm
Location: Online
Mon 9 Nov
6:30 pm - 7:00 pm Online

Heart Failure Series: Medications
6:30 pm - 7:00 pm Online

Event Details: During this session, a Heart Failure Nurse will lead you through (1) important facts about heart failure and heart failure medications, (2) the different classes of heart failure medication, and (3) medication safety tips and advice.  The event will open in Microsoft Teams.

Time: 6:30 pm - 7:00 pm
Location: Online
Tue 10 Nov
6:30 pm - 7:30 pm Online

Mini Talk & Resistance Training
6:30 pm - 7:30 pm Online

Event Details: Join us for our mini-talk on Keeping Exercise Safe. Following the mini-talk, we will lead you through a warmup and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight. The event will open in Microsoft Teams.

Time: 6:30 pm - 7:30 pm
Location: Online
Thu 12 Nov
1:00 pm - 1:30 pm Online

Chair Yoga
1:00 pm - 1:30 pm Online

Event Details: The focus will be on flexibility, strengthening and breathing techniques. All you will need for this event is a sturdy chair, non-slip shoes, and a comfortable space. The event will open in Microsoft Teams.

Time: 1:00 pm - 1:30 pm
Location: Online
Fri 13 Nov
10:00 am - 11:00 am Online

Mini Talk & Resistance Training
10:00 am - 11:00 am Online

Event Details: Join us for our mini-talk on Keeping Exercise Safe. Following the mini-talk, we will lead you through a warmup and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight. The event will open in Microsoft Teams.

Time: 10:00 am - 11:00 am
Location: Online

START TYPING AND PRESS ENTER TO SEARCH