1. Events
  2. Scarborough Health Network – Centenary
Mon 15 Apr
10:30 am - 11:00 am Online

Resistance Training
10:30 am - 11:00 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:30 am - 11:00 am
Location: Online
Mon 15 Apr
7:00 pm - 7:45 pm Online

Heart Failure: Tests, Treatments & Devices
7:00 pm - 7:45 pm Online

Event Details: During this session, Heart Failure Nurse Beth will review common heart failure tests and treatment options. We will also discuss device therapies used for heart failure management.

The session will open in Microsoft Teams. Please join using your first name and patient number (e.g. JANE 64126HWLF). If you are unsure what your patient number is, ask your Exercise Therapist.

 

 

Time: 7:00 pm - 7:45 pm
Location: Online
Tue 16 Apr
10:00 am - 11:00 am Online

Virtual Class – Weekly Education and Resistance Training
10:00 am - 11:00 am Online

Event Details:

Join us to review the weekly education topic and for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:00 am - 11:00 am
Location: Online
Tue 16 Apr
12:30 pm - 1:00 pm Online

Lunch & Learn with a Registered Dietitian – Food Cravings
12:30 pm - 1:00 pm Online

Event Details: Join Registered Dietitian, Valerie, to learn what food cravings are and why the occur. We will discuss the emotional and physical factors that may lead to cravings and what you can do to manage your cravings.

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 12:30 pm - 1:00 pm
Location: Online
Tue 16 Apr
6:30 pm - 7:30 pm Online

Virtual Class – Weekly Education and Resistance Training
6:30 pm - 7:30 pm Online

Event Details:

Join us to review the weekly education topic and for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 6:30 pm - 7:30 pm
Location: Online
Wed 17 Apr
10:30 am - 11:00 am Online

Resistance Training
10:30 am - 11:00 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 10:30 am - 11:00 am
Location: Online
Wed 17 Apr
1:00 pm - 2:00 pm Online

Virtual Class – Weekly Education and Resistance Training
1:00 pm - 2:00 pm Online

Event Details:

Join us to review the weekly education topic and for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 1:00 pm - 2:00 pm
Location: Online
Thu 18 Apr
1:00 pm - 1:30 pm Online

Aerobic Training
1:00 pm - 1:30 pm Online

Event Details:

This is a low to medium intensity aerobic training session that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.
Time: 1:00 pm - 1:30 pm
Location: Online
Fri 19 Apr
9:00 am - 9:30 am Online

Resistance Training
9:00 am - 9:30 am Online

Event Details: Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Time: 9:00 am - 9:30 am
Location: Online

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