Weekly Education Topic: Stress

Stress affects everyone in some form; it is how you respond to the stress that impacts your health. Chronic, poorly managed stress has been linked to heart disease and other health conditions.  Join this session to learn about the impacts of long-term stress on your health and strategies that you can incorporate to improve how you cope with stressors.

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.