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Resistance Training & Balance

December 7 @ 6:30 pm - 7:00 pm

Join us for a warm-up, resistance training and balance exercises.  Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight. The event will open in Microsoft Teams.

Details

Date:
December 7
Time:
6:30 pm - 7:00 pm
Event Category:

Venue

Online