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Resistance Training

October 18 @ 10:00 am - 10:30 am

Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Details

Date:
October 18
Time:
10:00 am - 10:30 am
Event Category:

Venue

Online