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Resistance Training

October 13 @ 10:00 am - 10:30 am

Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Details

Date:
October 13
Time:
10:00 am - 10:30 am
Event Category:

Venue

Online