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Event Series Event Series: Resistance Training

Resistance Training

December 11, 2023 @ 10:30 am - 11:00 am

Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Details

Date:
December 11, 2023
Time:
10:30 am - 11:00 am
Series:
Event Category:

Venue

Online

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