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Resistance Training

December 12 @ 10:30 am - 11:00 am

Join us for an interactive warm-up and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or body weight. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Details

Date:
December 12
Time:
10:30 am - 11:00 am
Event Category:

Venue

Online

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