« All Events This event has passed. Resistance & Balance Training January 18, 2021 @ 2:00 pm - 2:30 pm « Mini Talk & Resistance Training Heart Healthy Eating » Join us for a warm-up, followed by resistance training and balance exercises. Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight. The event will open in Microsoft Teams. Details Date: January 18, 2021 Time: 2:00 pm - 2:30 pm Event Category: Live Class Venue Online Related Events Resistance Training January 19 @ 10:00 am - 10:30 am Chair Yoga January 19 @ 1:00 pm - 1:30 pm Resistance Training January 21 @ 10:00 am - 10:30 am
