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Resistance & Balance Training

January 4 @ 2:00 pm - 2:30 pm

Join us for a warm-up, resistance training and balance exercises.  Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight. The event will open in Microsoft Teams.

Details

Date:
January 4
Time:
2:00 pm - 2:30 pm
Event Category:

Venue

Online