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Mini-Talk: Stress & Your Health
October 7, 2021 @ 2:00 pm - 2:30 pm
Chronic stress has been linked to heart disease and other health conditions.
Join our Exercise Therapists for an interactive conversation on the impact stress can have on the heart, and how you can incorporate small changes to improve how you cope with stressful situations. The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.