- This event has passed.
Mini Talk & Resistance Training
February 9, 2021 @ 6:30 pm - 7:30 pm
Join us for our mini talk on Resistance Training & Your Health. Following the mini-talk, we will lead you through a warmup and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight. The event will open in Microsoft Teams.