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Live Session: Mini Talk with Advanced Resistance Training

August 19, 2020 @ 6:30 pm - 7:30 pm

An Exercise Therapist will deliver this week’s mini-talk on Blood Sugars & Your Health. Following the mini-talk, an Exercise Therapist will guide you through a 30-minute warmup and advanced resistance training session. Speak to your Exercise Therapist if this session is right for you.  Exercises can be adapted to utilize dumbbells, exercise bands, household items, or bodyweight.


Click Here to Join us Live. The event will open in Microsoft Teams.


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Captions can be viewed in English, Arabic (Egypt), Chinese (Simplified, PRC), Chinese (Traditional), French (France), Hindi (India), or Korean (Korea). For instructions on how to turn on captions during a live event, click here.


August 19, 2020
6:30 pm - 7:30 pm
Event Category: