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Live Session: Mini Talk with Resistance Training

August 10, 2020 @ 2:00 pm - 3:00 pm

An Exercise Therapist will deliver this week’s mini-talk on Exercise is Medicine. Following the mini-talk, an Exercise Therapist will guide you through a 30-minute warmup and resistance training session.  Exercises can be adapted to utilize dumbbells, exercise bands, household items, or bodyweight.


Click Here to Join us Live. The event will open in Microsoft Teams.


You can view any of our live events on your computer, laptop, smartphone or tablet. Click here for instructions on how to join on a desktop computer or laptop. Click here for instructions on how to join on a smartphone or tablet.


Captions can be viewed in English, Arabic (Egypt), Chinese (Simplified, PRC), Chinese (Traditional), French (France), Hindi (India), or Korean (Korea). For instructions on how to turn on captions during a live event, click here.


August 10, 2020
2:00 pm - 3:00 pm
Event Category: