Cholesterol Mini-Talk & Resistance Training
October 23 @ 10:00 am - 11:00 am
Click Here to Join us Live. The event will open in Teams.
Join us for our mini-talk on Cholesterol & Your Health. Following the mini-talk, we will lead you through a warmup and resistance training session. Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight.