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Live Exercise Session: Warmup & Resistance Training

September 4 @ 10:00 am - 10:30 am

An Exercise Therapist will guide you through a 30-minute warmup and resistance training session.  Exercises can be adapted to utilize dumbbells, exercise bands, household items, or bodyweight.

 

Click Here to Join us Live. The event will open in Microsoft Teams.

 

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Captions can be viewed in English, Arabic (Egypt), Chinese (Simplified, PRC), Chinese (Traditional), French (France), Hindi (India), or Korean (Korea). For instructions on how to turn on captions during a live event, click here.

Details

Date:
September 4
Time:
10:00 am - 10:30 am
Event Category:

Venue

Online