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Live Exercise Session: Resistance & Balance Training

September 14, 2020 @ 1:00 pm - 2:00 pm

An Exercise Therapist will guide you through a 30-minute resistance and balance training session.  Exercises can be adapted to utilize dumbbells, exercise bands, household items, or bodyweight.


Click Here to Join us Live. The event will open in Microsoft Teams.


You can view any of our live events on your computer, laptop, smartphone or tablet. Click here for instructions on how to join on a desktop computer or laptop. Click here for instructions on how to join on a smartphone or tablet.


Captions can be viewed in English, Arabic (Egypt), Chinese (Simplified, PRC), Chinese (Traditional), French (France), Hindi (India), or Korean (Korea). For instructions on how to turn on captions during a live event, click here.


September 14, 2020
1:00 pm - 2:00 pm
Event Category: