Loading Events

« All Events

  • This event has passed.

Resistance & Balance Training

October 19, 2020 @ 6:30 pm - 7:30 pm

Click Here to Join us Live. The event will open in Teams.


Join us for a warm-up, resistance training and balance exercises.  Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight.


October 19, 2020
6:30 pm - 7:30 pm
Event Category: