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Resistance & Balance Training

October 19, 2020 @ 6:30 pm - 7:30 pm

Click Here to Join us Live. The event will open in Teams.

 

Join us for a warm-up, resistance training and balance exercises.  Exercises can be modified to use dumbbells, exercise bands, household items, or bodyweight.

Details

Date:
October 19, 2020
Time:
6:30 pm - 7:30 pm
Event Category: