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Chair Yoga

October 22 @ 1:00 pm - 1:30 pm

Click Here to Join us Live. The event will open in Teams.

 

The focus will be on flexibility, strengthening and breathing techniques. All you will need for this event is a sturdy chair, non-slip shoes, and a comfortable space.

Details

Date:
October 22
Time:
1:00 pm - 1:30 pm
Event Category: