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Live Exercise Session: Advanced Resistance Training
October 13, 2020 @ 6:30 pm - 7:30 pm
An Exercise Therapist will guide you through a 30-minute session, including warmup and advanced resistance training session. You will need your hand weights or resistance bands.
During the live event, you will be able to ask questions to our Exercise Therapist and provide us with feedback using the Q&A box
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Captions can be viewed in English, Arabic (Egypt), Chinese (Simplified, PRC), Chinese (Traditional), French (France), Hindi (India), or Korean (Korea). For instructions on how to turn on captions during a live event, click here.