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Live Exercise Session: Advanced Resistance Training

October 13, 2020 @ 6:30 pm - 7:30 pm

An Exercise Therapist will guide you through a 30-minute session, including warmup and advanced resistance training session.  You will need your hand weights or resistance bands.


During the live event, you will be able to ask questions to our Exercise Therapist and provide us with feedback using the Q&A box


Click Here to Join us Live. The event will open in Microsoft Teams.


You can view any of our live events on your computer, laptop, smartphone or tablet. Click here for instructions on how to join on a desktop computer or laptop. Click here for instructions on how to join on a smartphone or tablet.


Captions can be viewed in English, Arabic (Egypt), Chinese (Simplified, PRC), Chinese (Traditional), French (France), Hindi (India), or Korean (Korea). For instructions on how to turn on captions during a live event, click here.


October 13, 2020
6:30 pm - 7:30 pm
Event Category: