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Keeping Exercise Safe
July 6, 2020 - July 10, 2020
This week’s mini-talk is on Keeping Exercise Safe. Symptoms like pain, stiffness or tightness in the chest, shoulder and back can be either heart-related or muscle-related in nature. Do you know how to tell the difference? In this mini talk, you will learn (1) simple differences between heart-related symptoms and muscle-related symptoms, (2) guidelines for managing heart-related symptoms, and (3) when to follow up with Emergency Medical Services/911.
