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Event Series Event Series: Aerobic Training

Aerobic Training

December 11, 2023 @ 1:00 pm - 1:30 pm

This is a low to medium intensity aerobic training session that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

The event will open in Microsoft Teams. We encourage you to turn on your camera for this event.

Details

Date:
December 11, 2023
Time:
1:00 pm - 1:30 pm
Series:
Event Category:

Venue

Online

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