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Live Session: Mini Talk with Resistance Training

August 24 @ 2:00 pm - 3:00 pm

Our Registered Dietitian will deliver this week’s mini-talk on the Mediterranean Diet. Following the mini-talk, an Exercise Therapist will guide you through a 30-minute warmup and resistance training session.  Exercises can be adapted to utilize dumbbells, exercise bands, household items, or bodyweight.

 

Click Here to Join us Live. The event will open in Microsoft Teams.

 

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Captions can be viewed in English, Arabic (Egypt), Chinese (Simplified, PRC), Chinese (Traditional), French (France), Hindi (India), or Korean (Korea). For instructions on how to turn on captions during a live event, click here.

Details

Date:
August 24
Time:
2:00 pm - 3:00 pm
Event Category:

Venue

Online